Tony Mangan ‘Walk Around The World’ #3
Have you ever asked yourself ‘Am I afraid of the dark?’, well, this is a thing that Tony Mangan can never be accused of….
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Tony Mangan ‘Walk Around The World’ #2
For almost two years now Tony Mangan has been walking around the world. On his journey he has met many people from all walks of…
Damian Browne’s Atlantic Diary #9
Damian Browne is almost there. After over 60 days on the Atlantic Ocean alone raising money for much needed charities of Médecins San Frontiéres Ireland,…
Why do you really want to lose weight?
As Valentine’s day approaches, past memories about this time of year come to mind. It doesn’t seem long since the Christmas tree was take down,…
Damian Browne’s Atlantic Diary #6
American singer Don McClean had a hit about the famous artist Vincent Van Gough: Starry, Starry Night, Paint your palette blue and grey, look out…
Damian Browne’s Atlantic Diary #5
Growing up in Galway city, Damian Browne would have been all too familiar with the Bon Jovi hair styles of the late ’80s punks that…
Damian Browne’s Atlantic Diary #4
Damian Browne is spreading the love online. With 1,229 nautical miles in his solo row Atlantic challenge now safely completed, the burly traveler is now…
The 5 steps to New Year success
If you are like most people, you are about to break your new year’s resolution by the end of this week. Knowing which changes you…
Damian Browne’s Atlantic Diary #3
People may wonder why I chose to write about Damian Browne and his Atlantic challenges. After all I never played rugby with him, I never…
Damian Browne’s Atlantic Diary #2
Today, Stephen’s Day or Boxing Day as it is also known, while we are all tucking into our left-over turkey sandwiches, Renmore man Damian Browne…